Frittata

You can really get creative with frittata. The recipe below is just one of the many ways I like to make it. Mix it up with various veggies like peppers & mushrooms and top with ripe avocado. Be creative!

You can certainly double even triple the recipe, but make sure you adjust the cook times accordingly.

Frittata for two

Ingredients
1 Tablespoon
4 Morning Star breakfast patties or links (I like the hot & spicy version) you could use 3 oz chorizo sausage for you carnivores
1/2 c chopped tomato
1/4 c chopped green onion 
4 large eggs, lightly beaten
1/4 c soy milk (or cow milk)
1/2 teaspoon sea salt
1/4 teaspoon black pepper
2 Tablespoons chopped cilantro, divided
1/2 c Mexican cheese blend shredded

Directions
Preheat oven to 400
In a small oven proof skillet, I use a cast iron, heat oil over medium-high heat.
Add thawed patties chop and brown
Stir in tomatoes
In a small bowl combine eggs, milk, salt, and pepper
Pour over the patties and tomatoes
Reduce heat to medium, stir in green onion and 1 1/2 tablespoons cilantro
Cook until eggs set in the center, about 5 minutes
Sprinkle with cheese
Bake until the cheese fully melts (5-10 minutes depending on your oven)